Charters Training & Conditioning


1031 Victoria st N, Kitchener, CA


I am running some fun yet intense group workouts via Zoom that range from Metcon ( metabolic conditioning) , strength and conditioning or Swole Saturday ( arms and shoulders)
I also offer one on one live video training that includes your workouts, homework exercises as well as someone to hold you accountable.
Most of us have more time, so let’s work on your physical and mental health!